Yummy apple porridge

• 1 cup organic porridge oats
• 1 apple
• 1 tsp raisins
• 1 tbsp. chopped nuts or pumpkin seeds
• Pinch of sea salt (optional)
• 1tsp coconut sugar

Soak the ingredients overnight in water.

Add in 2 level scoops Lazu Wellness & Health Formula, and ½ cup almond milk, coconut milk or organic milk.

Heat or enjoy cold – Serves 2

Recipe provided to Lazu by Natalia Jones, Certified health Coach – www.nataliajones.net