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Lightly sweetened with Manuka honey, this healthy mango and yogurt smoothie is perfect for a quick breakfast or snack. It’s perfectly creamy and oh-so good!Make it in Almond or Soy Yogurt for a Vegan Version.
Category Archives: Healthy Recipes
A range of healthy and exciting recipes for the modern “Lifestyler”, some of the them making use of the exciting Lazu products.
29
Jan
Jan
This Banana Peach Smoothie is one of the most delicious smoothies you will ever make. It’s the taste of summer in a glass and it makes a fast, healthy breakfast or snack. Perfectly sweet and creamy with a delightful texture. Add cream or garnish with oats for a healthy nutritional start of the day!
1 small banana 6 walnuts or almonds 1 heaping tbsp. chia seed 2 level scoops of Lazu – Wellness & Health Formula 1 cup of filtered water Mix in blender enjoy, share or save for the next day. Recipe provided to Lazu by Natalia Jones, Certified health Coach – www.nataliajones.net
1 cup organic porridge oats 1 apple 1 tsp raisins 1 tbsp. chopped nuts or pumpkin seeds Pinch of sea salt (optional) 1tsp coconut sugar Soak the ingredients overnight in water. Add in 2 level scoops Lazu Wellness & Health Formula, and ½ cup almond milk, coconut milk or organic milk. Heat or enjoy cold – […]
31
Mar
Mar
1 cup rasberries fresh or frozen 1Tbsp soaked chia. Soaked in small amount of water for at least 15 min or longer. 1 Tbsp. linseed 2 level scoops Lazu Wellness & Health Formula 1 cup water Blend and enjoy! Recipe provided to Lazu by Natalia Jones, Certified health Coach – www.nataliajones.net
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