Brain Boosting Brekkie

• 1 small banana
• 6 walnuts or almonds
• 1 heaping tbsp. chia seed
• 2 level scoops of Lazu – Wellness & Health Formula
• 1 cup of filtered water

Mix in blender enjoy, share or save for the next day.

Recipe provided to Lazu by Natalia Jones, Certified health Coach – www.nataliajones.net