1 small banana 6 walnuts or almonds 1 heaping tbsp. chia seed 2 level scoops of Lazu – Wellness & Health Formula 1 cup of filtered water Mix in blender enjoy, share or save for the next day. Recipe provided to Lazu by Natalia Jones, Certified health Coach – www.nataliajones.net
1 cup organic porridge oats 1 apple 1 tsp raisins 1 tbsp. chopped nuts or pumpkin seeds Pinch of sea salt (optional) 1tsp coconut sugar Soak the ingredients overnight in water. Add in 2 level scoops Lazu Wellness & Health Formula, and ½ cup almond milk, coconut milk or organic milk. Heat or enjoy cold – […]
1 cup rasberries fresh or frozen 1Tbsp soaked chia. Soaked in small amount of water for at least 15 min or longer. 1 Tbsp. linseed 2 level scoops Lazu Wellness & Health Formula 1 cup water Blend and enjoy! Recipe provided to Lazu by Natalia Jones, Certified health Coach – www.nataliajones.net
The importance of gut health is the key for overall wellness. Most people assume that poor digestion is the only indication that they might have an unhealthy gut, as in acid reflux, bloating, and constipation. Fact is the gut is connected to so many other parts of the body, including the brain and immune system. […]
Lazu and Healthy Start are proud announce that we are now members of the New Zealand China Trade Council.